Ready for a more meaningful direction?
Become a Certified Meditation Teacher
Help others reduce stress and improve wellbeing while building a flexible and purposeful future for yourself.
✔ No experience required
✔ Globally accredited and industry recognised
✔ Study online or via live Zoom
Start here as your first step into a holistic career.
WHO THIS IS FOR?
This program is for you if...
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You feel called to help others but don’t know where to start
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You are ready for a more meaningful career
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You want practical skills, not just theory
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You are interested in wellbeing, healing, or personal growth
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You want flexible work options
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You want to make a genuine difference
WHAT YOU WALK AWAY WITH
This is not just a meditation course
Most courses teach techniques.
This program teaches you how to work with real people, understand emotional patterns, guide transformation safely, and build confidence as a practitioner.
You are not only learning meditation. You are learning how to help others create real change.
What you will learn
This training is designed to create both personal transformation and practical professional skills.
1. Foundation studies in meditation
✔ History and theory of meditation
✔ Meditation in the western world
✔ Brainwaves in meditation
✔ Meditation techniques and styles
✔ Developing meditation routines
✔Deepening and refining your practice
4. Tools for healing
✔ Tools for healing
✔ Positive thinking skills
✔ Foundations of mind-body medicine
✔ Meditation as a healing tool & hypnotic states
✔ Journaling and gratitude
✔ Understanding affirmations
✔ Tools for development of a positive self-image
✔ Meditation as a healing tool
✔ Movement meditation
7. Working with specific groups
✔ Working with teenagers
✔ Teaching various meditation styles
✔ Working with people with physical disabilities
✔ Business clients and corporate groups
✔ Working with people with emotional disorders
✔ Dealing with difficult clients
✔ Working with healthcare professionals
10. Virtual, corporate & community settings
✔ Corporate stress management workshops-includes corporate teachers course manual
✔ Approaching community groups and organisations
✔ Volunteer and community work
✔ Teaching online-using Zoom
✔ Corporate stress management
2. Understanding the cause & effects of stress
✔ Understanding stress
✔ Psychological causes of stress
✔ The fight-or-flight response
✔ Physiology of the stress response
✔ Human behavioral manifestations of fight-or-flight
✔ Negative effects of the stress response in humans
✔ Positive stress
✔ Stress management
✔ Meditation development and practice
✔ Chakra meditation
✔ Concentrative meditation
✔ Mindfulness meditation
5. Meditation styles and techniques
✔ Poses and positions
✔ Breath work
✔ Chakras and energy meditation
✔ Physiology of the stress response
✔ Guided meditation and creative visualisation
✔ Mantras and affirmations in meditation
✔ Gentle seated movement meditation (formally chair yoga)
8. Counselling & coaching skills for Meditation Teachers
✔ A client-centred approach
✔ Your role as a holistic counsellor
✔ Building the foundations of happiness
✔ Equipment
✔ Outcomes of holistic counseling
✔ The holistic counseling sessions
✔ Assessment and introspection
✔ Goal setting
✔ Listening skills
✔ Holistic counselling tools for meditation teachers
11. Holistic small business management
✔ Ethics and professionalism
✔ Your public profile
✔ Fundamentals of customer service
✔ Maintaining student/client records
✔ Charging for your services
✔ Running a small home office
✔ Joining organisations
✔ Insurance and legalities
3. Foundations of human happiness
✔ The psychology of happiness
✔ Subconscious programming and reprogramming
✔ States of mind
✔ Fundamentals of self-image
✔ The pursuit of happiness
✔ Subconscious programming and reprogramming
✔ Guided meditation (creative visualisation)
6. Teaching skills
✔ Before you teach
✔ Talking to groups and group leadership skills
✔ Answering questions about meditation
✔ Leading guided meditations
✔ Overcoming obstacles to meditation practice
✔ Creating safe and effective teaching environments
✔ Group leadership skills
9. Designing & facilitating classes and workshops
✔ Designing courses and workshops
✔ Integrity and intentions
✔ Setting the scene
✔ Creating strong foundations for your groups
✔ Understanding learning styles
✔ Choosing your teaching style
✔ Terrific teaching techniques and tips
✔ Student management
✔ Working with seniors
✔ Choosing venues
12. Marketing: the key to success
✔ Understanding the power of branding
✔ Targeted marketing and advertising
✔ Building your community
✔ Fundamentals of self-image
✔ How to find and use free advertising
✔ Public image
✔ Final review
✔ Your graduation
Plus tools, resources, and support throughout your training.
A New Direction After Graduation
Whether you want personal growth, flexible income, or meaningful work helping others, this training opens multiple pathways.
Private Sessions
Work one-on-one with clients.
Workshops
Facilitate wellbeing events and sessions.
Existing Practice
Add meditation to coaching, counselling, Reiki, healing, or support work.
Group Classes
Run meditation groups in person or online.
Wellbeing Business
Create your own purpose-led business.
Personal Growth
Use the training deeply in your own life and family wellbeing.
Sophie wrote:
I have thoroughly enjoyed my course with the Australian Meditation and Holistic Counselling College. The learning gained from this course has developed my exisiting knowledge and practice and it has been very beneficial, both personally and professionally. The learning materials and resources have been very informative. It has also been an honour to learn from Natalee who has been a great Trainer/support person. Natalee has shared some of her real world experience which provided great context and insight into the holistic practice of meditation. Finally, the overall structure of the course has been highly valuable (a mix of face to face and self paced study allowed for deeper learning). Thank you again.
Melanie wrote:
I feel this course has been more than I expected. It has served me in both a personal and professional way. I feel I am starting to gain a sound understanding of what's entailed in meditation practice, and how to help others develop their own practice along with some additional knowledge on holistic counselling. Prior to commencing this course I was someone who would state "I can't meditate, I've tried", and I realise this statement is incorrect, as I just was never shown how to properly meditate. I was always under the impression, as I think many newbies are, that your mind has to be still, empty, devoid of thought if you are to meditate. But that is not the case, it is about observing thought and coming back to the breath and into the imeditate moment, the now. Once I truly understood that I do not fear meditating. I have also been encouraged at how many styles of meditation practices there are, which can suit a myriad of people, diagnosis, issues, styles etc.
