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Master Class- Attention Rewired: How Meditation Supports ADHD
Mon, 01 Sept
|Zoom
Evidence-based meditation strategies to support focus, calm, and cognitive growth in ADHD.
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Time & Location
01 Sept 2025, 7:00 pm – 8:00 pm AEST
Zoom
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About the event
Attention Rewired: How Meditation Supports ADHD
In this session, you’ll explore the latest research on how meditation benefits ADHD. We’ll cover how meditation strengthens attention, supports emotional regulation, and creates calm in the mind and body. You’ll leave with practical techniques you can use with clients — and for yourself.
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