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Master Class- Stress, Cortisol and Self Care- the effect of Positive and negative Stress on the body

Mon, 18 Aug

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Master Class- Stress, Cortisol and Self Care- the effect of Positive and negative Stress on the body
Master Class- Stress, Cortisol and Self Care- the effect of Positive and negative Stress on the body

Time & Location

18 Aug 2025, 7:00 pm – 8:00 pm AEST

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About the event

During our online zoom class this week one of the students asked if you having a lack of positive stress in your life will this also affect your cortisol levels and drive them up like excess negative stress. This was a great question and feel this would be a great opportunity to do a deep dive into this topic.

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