Join us for a free online information session and guided meditation designed for those feeling called toward personal growth, holistic wellbeing, and meaningful change.

Hosted by Natalee Hudson, Principal and Founder of the Australian Meditation and Holistic Counselling College, this live online session offers an opportunity to explore meditation teaching in a supportive, professional, and welcoming environment.

During the session we will discuss:

• What meditation teaching involves

• The benefits of meditation and mindfulness practices

• Nervous system regulation and holistic wellbeing