Finding Stillness
An 8-Week Guided Meditation Journey
Reconnect with yourself.
Cultivate calm.
Create lasting wellbeing.
Founder's Rate
$695
Usually $795
Starts Tuesday 13 October 2026
Enrollments open 1st of September 2026
Tuesdays | 7.00 pm to 8.30 pm (AEST)
Live Online via Zoom
By joining our Founding Members Waitlist, you'll be among the first to:
Receive the full Program Guide
Learn when enrolments officially open
Be invited to secure your place before the public launch.
Is life asking you to slow down?
Life moves quickly.
Between work, family, responsibilities and endless demands on our attention, it's easy to lose sight of ourselves.
Perhaps you've noticed that you're constantly rushing.
Your mind rarely feels quiet.
You know you need to slow down...
You just aren't sure how.
Finding Stillness was created for exactly this moment.
Over eight weeks you'll gently learn how to quiet the mind, reduce stress and develop a meditation practice that supports you long after the program has finished.
Is This Program Right For Me?
Finding Stillness has been designed for people who are looking to:
✔ Reduce stress and overwhelm
✔ Develop a regular meditation practice
✔ Improve emotional wellbeing
✔ Sleep more peacefully
✔ Feel calmer and more present
✔ Create healthy habits that last
✔ Reconnect with themselves
✔ Experience personal growth in a supportive environment
No previous meditation experience is required.
What You'll Experience
Throughout the eight weeks you'll explore:
Week 1
Beginning Your Journey
Understanding meditation and creating your foundation.
Week 5
Compassion and Self-Care
Strengthen emotional resilience through kindness.
Week 2
Understanding the Mind
Learn how thoughts influence stress and wellbeing.
Week 6
Exploring Meditation Practices
Experience different meditation styles.
Week 3
Understanding Stress
Discover practical ways to regulate your nervous system.
Week 7
Building Sustainable Habits
Create a meditation practice that fits your life.
Week 4
Living with Presence
Develop mindfulness in everyday life.
Week 8
Continuing Your Journey
Celebrate your progress and plan your next steps.
What's Included
When you join Finding Stillness you'll receive:
✓ Eight live online 90-minute sessions
✓ Guided meditation practices
✓ Premium printed participant journal
✓ Weekly reflection activities
✓ Home meditation suggestions
✓ Supportive online learning environment
✓ Certificate of Completion
✓ Exclusive graduate pathway into our accredited Meditation Teacher Training
Your Participant Journal
One of the unique features of Finding Stillness is your professionally designed participant journal.
Beautifully printed and thoughtfully created, your journal becomes a companion throughout your journey, providing space for reflection, weekly insights and personal growth.
Rather than simply completing activities, you'll create a meaningful record of your own experience that you can return to long after the program has finished.
Your Investment in Wellbeing
Founder's Rate
$695
Usually $795
Available exclusively for the inaugural Finding Stillness intake.
Once this intake commences, the investment will return to $795.
Your investment includes:
✓ Eight live 90-minute Zoom sessions
✓ Premium printed Finding Stillness Participant Journal
✓ Welcome package delivered to your door
✓ Guided meditation practices
✓ Weekly reflection activities
✓ Home meditation suggestions
✓ Certificate of Completion
✓ Ongoing facilitator support throughout the program
Your Journey Doesn't Have to End Here
For many participants, Finding Stillness becomes the beginning of something much bigger.
Some discover a renewed sense of calm.
Others develop a lifelong meditation practice.
And some realise they'd love to learn how to guide and support others through meditation.
If that happens, we'd be delighted to continue your journey with you.
Exclusive Graduate Pathway
As a graduate of Finding Stillness, you'll receive an exclusive invitation to enrol in the next available intake of our accredited Meditation Teacher Training for:
$995
Usually $1,250
This exclusive graduate rate is available only for the next scheduled intake following your completion of Finding Stillness.
There is absolutely no expectation to continue. Finding Stillness is a complete program in its own right. This opportunity is simply available for those who feel called to take the next step.
Many participants join Finding Stillness simply to improve their own wellbeing, and that's exactly what this program is designed to do. For those who discover a deeper passion for meditation, we've created a graduate pathway into our accredited Meditation Teacher Training.
Learn More About Meditation Teacher Training
Frequently Asked Questions
Do I need previous meditation experience?
Not at all. This program has been designed specifically for beginners as well as those wishing to reconnect with meditation.
Are the sessions live?
Yes. Each session is delivered live online via Zoom.
What if I miss a session?
Recordings will be available so you can catch up if you're unable to attend live.
Will I receive a journal?
Yes. Every participant receives a premium printed Finding Stillness Participant Journal.
Can I become a meditation teacher after this?
Finding Stillness is a personal wellbeing program. However, graduates receive an exclusive pathway into our accredited Meditation Teacher Training if they wish to continue their learning.
