Personal Wellbeing Programs
Supporting your wellbeing through meditation, mindfulness and holistic practices.
Invest in Your Wellbeing. Reconnect with Yourself.
At the Australian Meditation & Holistic Counselling College, we believe wellbeing is something we cultivate through intentional practice, self-awareness and meaningful moments of stillness.
Our wellbeing programs are designed to support you in reducing stress, improving emotional wellbeing and creating sustainable habits that enhance everyday life.
Whether you're beginning your meditation journey or looking to deepen your personal practice, our programs provide a supportive, practical and welcoming space to grow.
Finding Stillness
Waitlist Open Now!!!
An 8-Week Guided Meditation Journey
Discover the benefits of meditation in a supportive and welcoming environment. Finding Stillness is an eight-week live online program designed to help you reduce stress, develop a sustainable meditation practice and reconnect with yourself.
Through guided meditation, practical mindfulness techniques and a beautifully designed participant journal, you'll gain the confidence and tools to create greater calm, clarity and balance in your everyday life.
Next Intake: Tuesday 13 October 2026
Live Online via Zoom
Our Philosophy
At AMHCC, we believe wellbeing isn't about quick fixes. Our programs are designed to create lasting habits that support calm, resilience and personal growth.
More Wellbeing Programs
Finding Stillness is the first in a growing collection of wellbeing programs designed to support different stages of your personal journey.
More programs will be announced soon.
Not Sure Where to Begin?
Book a complimentary enrolment consultation and we'll help you decide whether Finding Stillness or one of our accredited training programs is the best fit for your goals.
